OCD and Anxiety Intensives

Sometimes, even the right kind of weekly therapy isn’t enough to create the momentum needed for meaningful change. When symptoms are severe, progress has stalled, or daily life feels on hold, a higher “dose” of therapy can provide the breakthrough needed to get unstuck.

At CBTTexas™, our OCD and Anxiety Intensives are designed for individuals who need more structure, more repetition, and more real-world practice than traditional outpatient treatment can provide. We offer a focused, short-term course of treatment with multiple and/or longer sessions each week, grounded in gold-standard approaches like Exposure and Response Prevention (ERP) and Supportive Parenting for Anxious Childhood Emotions (SPACE).

We believe the most effective treatment combines expert-level psychoeducation, so you understand the condition, the conceptualization, and the rationale behind treatment, alongside practice and action. You won’t just learn what’s happening, you’ll learn how to respond differently in the moment, weaken the cycle, and rebuild your life around what matters most.

Our intensives are especially helpful when OCD and anxiety overlap with other concerns, including eating disorders, perfectionism, panic, and longstanding patterns of avoidance. Treatment is individualized, collaborative, and deeply practical, so progress isn’t just something you understand in session, but something you can feel in daily life.

Intensives can serve different purposes depending on the individual:

• A jumpstart for those whose symptoms are keeping them from making progress in weekly therapy
• A bridge for clients stepping down from higher levels of care who still need more support than outpatient therapy provides
• A boost for those who want to accelerate treatment and return more quickly to daily routines and values-based goals